Staying healthy is always of paramount importance throughout our lives. When reaching the mid-life, it’s important to pay even more attention to the changes to your body. At Women’s Health After 40, we understand that you will have mid-life health issues but our job is to reassure you that these are common and can be dealt with.

We have a bank of information to ensure you don’t feel alone with any problems you may have. Pain in the bones? We have the advice for you. Feeling tired but can’t sleep? We’ve been there before. Losing your hair for no reason? We’ll ease you through this tough time.

You will have health issues throughout your life, but when combined with the menopause, you may reach your wits end. That’s not uncommon, however seeking help for any problems you are having from people who have been through it is important.

Whether you’re hitting weight-related problems, gynaecology issues or you’re just feeling rundown from the pressures of the mid-life, make sure you check out our informative articles. Not only will you see relatable knowledge, but you will be given tips on the best products to help you.

To discover more about your own mid-life health issues, read our article on “13 must-do health screening tests for women over 40.”